Wellness Restoration

WELLNESS RESTORATION

Wellness Restoration is a class taught by Meridian Integrative Wellness founder + nationally board certified health coach, Jessica Hill Powell. She'll use her expertise in behavior change strategy to help you develop an understanding of the neuroscience behind behavior change, why you may have tried to change habits and failed in the past and how to best navigate your way to successfully reaching your health goals. 

This is an opportunity to slow down and reflect on where you are vs. where you'd like to be in all areas of your life.  

No matter your current health circumstances, 

you have power in your own healing.

What are you craving? More energy? Less pain? More meaningful relationships? Less chaos? More balance? You're in the right place.


Wellness Restoration is a first step toward finding ways to feel good again, physically and emotionally. You'll develop an understanding of the neuroscience behind behavior change, why you may have tried to change habits and failed in the past and how to best navigate your way to successfully reaching your health goals. 


You’ll leave class with these important takeaways:

  • More awareness of how to turn your past “failures” into learning and success.
  • Motivation to take the first steps in creating the health and balance you desire.
  • Knowledge of how Meridian Integrative Wellness can help you reach your health goals. 

Fill out the form below for free, online access:

Jessica Hill Powell, NBC-HWC, RYT-200

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