Hello, friends! I'm Jessica and this is The Reclamation, a twice-monthly publication from Meridian Integrative Wellness that Inspires Courageous Action for Inside Out Healing.
Will you join me in celebrating?! I am so honored to have been asked by Greater Louisville Medical Society to team up with a local Norton physician, Dr. Lesley Kellie, in writing an article on how health coaching can improve patient compliance and outcomes. An important part of the success of future health care includes coaching; it serves to bridge the gap between a doctor's recommendations and a patient's ability to implement them. Read the article here.
Valuable Questions to Ponder:
- Which of your doctor's recommendations do you know you "should" be doing, but you don't know how to make happen in your real life?
- How could a health and wellness coach's support help you take on the current challenges you face?
Now until next time, here's what you can do: Schedule a free discovery call to see if health coaching would be beneficial for you. If you're confused about what action steps you should take to move you toward more complete well-being, that just happens to be my specialty. I help folks sift through dreams, desires, priorities and obligations to determine exactly what that "next right thing" is. Action steps. Forward focused planning.
This is work that I do everyday with my health coaching clients, and I'd be more than happy to talk with you if you need help in reclaiming balance in your life. Here are more details on health coaching: what I do and how I do it.
Thanks for reading, and I’ll catch you next time!