Holistic Counseling Therapy


Counseling therapy is one of the many ways practitioners at Meridian Integrative Wellness work to serve our community and improve our client's sense of well-being. That being said, therapists are definitely not one-size-fits-all. We are proud to have some of the most skilled practitioners under our roof, all of which are highly specialized in their craft. 

Julie Ciriano, LCSW, has a great deal of experience working with individuals with depression, anxiety and PTSD, as well as families with various interpersonal issues, and she accepts both Humana and Anthem insurance. Clients often seek her to assist in navigating through difficult relationships with family members, as well as coping with recent or past traumas. Using EMDR and Havening, she teaches clients that they can lessen negative emotional and physical reactions to past trauma. Mind-body connection is an integral part of her practice.

Click here to learn more about Julie or to contact her.

John Russell Stanger is an LGBTQ+ affirming Marriage and Family Therapist Associate, working with individuals, couples and families with diverse backgrounds and issues. His approach to therapy is warm and collaborative. He enjoys creating a supportive environment for you to discover new possibilities for growth and transformation. 

Click here to learn more about John or to contact him.  

Shelly Sowell, M.Ed., LPCC, is professional clinical counselor who is passionate about helping people bring deeper awareness and balance to their lives, in order to create more meaningful and inspired living.  She counsels and creates from an integrated wellness approach that includes developmental, relational-cultural, and body-centered models of therapy and healing. 

Click here to learn more about Shelly or to contact her.

Aside from our regularly scheduled classes, we offer an array of creative and wellness centered learning opportunities as pop-ups. ​ Sign up below to get first dibsspecial offers and be the first to know about all the cool stuff going on in our classroom.