See what real clients have experienced at Meridian Integrative Wellness. As they say, the proof is in the pudding...
Our team of holistic health practitioners are proud of our track record, and these testimonials and reviews are proof of our dedication to empowering you by helping you build a toolbox of skills and strategies needed to achieve a more complete sense of well-being.
what health coaching clients have to say
Mother of 3
Presenting issues: Autoimmune (POTS), Anemia
Lightheadedness, shortness of breath, and fatigue were everyday occurrences for Megan before she healed her gut through nutrition. She now has the energy she needs to parent her children and enjoy her life without being held back by chronic symptoms from her autoimmune disease.
Presenting issues: Low energy levels, distended abdomen, sleeplessness, SIBO
Stephanie's history of starting things but not finishing them left her feeling less than confident that she could implement the lifestyle changes she needed to make to start feeling better. Through coaching she was able to leave behind the self-defeating behaviors that plagued her in the past as she found new ways to overcome obstacles and find joy in the process. She's now thriving with improved digestive health, sleep and energy levels.
Presenting issues: Overweight, joint and muscular pain, high stress work environment
Marla learned that stretch and breathing mini-breaks at her desk at work helped to tremendously reduce the amount of stress and headaches she experienced. Reduced stress allows her to be more mindful about her nutrition, eating foods that support energy. She finally feels well enough to have fun again!
Entrepreneur, Restaurant Owner
Presenting issues: Inconsistent self care, desire to quit smoking, eliminate alcohol use
Jeff's biggest wins were an increased sense of self worth, openness, and valuing personal relationships over work. He successfully established a regular self care and exercise routine, quit smoking cigarettes and drinking alcohol.
Presenting issues: Anxiousness, poor work/ life balance
Jess was able to reclaim her peace of mind through establishing boundaries with work, which often bled into family time when she began coaching. She came to look forward to each coaching session, as she left feeling refreshed and reflective. The action steps we formulated were exactly the concrete directions she needed to help her reach her goals of improved work/ life balance
Yoga Instructor + Wellness Coach
Presenting issues: Lack of clarity in career direction, self-confidence
Ellie found the clarity she needed to take the necessary steps toward a shift in her work life. Her self-confidence and trust in her own intuition grew exponentially during her time in coaching and she's now enjoying a more rewarding career.