Buy-One-Get-One Free Week with dōTERRA

BOGO Week with dōTERRA is starting today- Monday, November 19 and going until Friday, November 23. We’ll have a different BOGO each day of the week. This is an awesome opportunity to stock up on essential oils you love, try some new ones and be able to give some as gifts this holiday season as well!

Within the BOGO Facebook group, each day November 19-23, I will announce the oil/ product of the day and ask you to comment to let me know that you’d like to get in on the deal, and make your payment to me via Venmo. I will cover all of the shipping costs from dōTERRA to my new office at Meridian Integrative Wellness in St. Matthews. One all orders arrive, you can pick them up from me, or I will ship them to you for an additional $6 fee.

Click here to be added to the BOGO Facebook group so you don’t miss out on any of the deals!

All the best,

Jessica Hill Powell

Founder + Health Coach, Meridian Integrative Wellness

DAY 4: Siberian Fir + Cassia

THURSDAY, November 22, 2018

Today only, Thursday, November 22, you can buy 1 Siberian Fir, get 1 Cassia for FREE. Total cost is only $38.

People love essential oils because they offer quick, effective results due to their potency. Pure essential oils can produce a response right away—especially if the oil has a particularly strong chemistry. This is apparent from the very moment that you open an essential oil bottle. As soon as a bottle is opened, the potent aroma of the oil wafts through the air and can be detected, even from a distance. For example, if you open a bottle of an essential oil like Peppermint, you can start experiencing some of the aromatic benefits from the very first inhalation. 

It is possible to take advantage of the fast-acting, potent nature of essential oils through aromatic use. Aromatic use is another term for dispersing oils into the air and breathing them in. In particular, Siberian Fir oil and Cassia oil each have a strong, unique chemistry that make them useful for reaping aromatic benefits.

Uplifting and soothing properties

Both Cassia and Siberian Fir have distinct aromas that offer significant benefits. Taken from the bark of the Cinnamomum cassia plant, Cassia is known to have a warm, spicy aroma that is comparable to that of cinnamon. When used aromatically, the unique aroma of Cassia can produce a warming, uplifting response. Cassia is also a popular oil to use during the winter months because the spicy scent can help to create a warm and cozy environment. 

In contrast, Siberian Fir oil is known for its green, woody, refreshing scent. Siberian Fir oil is extracted from the needles of the Siberian fir tree, giving it an aroma reminiscent of a fresh, green forest. The distinctive scent of Siberian Fir can help to soothe anxious feelings because of the soothing and relaxing properties the oil possesses. Diffusing Siberian Fir oil into the air can help to soothe the emotions and promote grounding feelings—not to mention, the refreshing aroma can also help to promote feelings of easy breathing. 

Diffusing Cassia and Siberian Fir

If you are ready to experience the uplifting, soothing, warming, and relaxing benefits that come with using Siberian Fir and Cassia aromatically, consider adding one or both of these oils to your next custom diffuser blend. Need a few ideas? Take a look at the suggestions below:

Oatmeal Cookie
Cedarwood – 2 drops
Cassia – 2 drops
Wild Orange – 3 drops

Freshly Frosted Forest
Wintergreen – 4 drops
Vetiver – 4 drops
Siberian Fir – 4 drops

Citrus Cinnamonwood
Lemon – 2 drops
Lime – 2 drops
Cinnamon – 1 drop
Cassia – 1 drop

Patchouli – 3 drops
Siberian Fir – 2 drops
Lavender – 2 drops

DAY 3: Copaiba + Deep Blue

wednesday, November 21, 2018

Today only, Wednesday, November 21, you can buy 1 Copaiba, get 1 Deep Blue for FREE. Total cost is only $38.

Copaiba oil and the Deep Blue Soothing Blend are two oils with significant soothing benefits. When you find yourself in need of soothing comfort, consider harnessing the power of essential oils by using Copaiba or Deep Blue. 

Soothing anxious feelings

Copaiba can be useful for soothing anxious feelings. The next time you want to soothe feelings of anxiousness, consider diffusing or inhaling Copaiba oil. Copaiba pairs well with essential oils like Ylang Ylang, Roman Chamomile, and Sandalwood when diffusing. 

Soothing the body

Deep Blue oil provides soothing comfort to the body after a workout, physical activity, or manual labor. By applying the oil topically, you can easily provide the limbs, neck, shoulders, hands, and feet with a cooling sensation that delivers relief. Deep Blue is also extremely soothing when used in massage, especially when used as part of a cool down after rigorous activity. 

In addition to soothing the body after physical activity, Deep Blue oil can also provide soothing comfort after long hours of sitting. If you spend your days sitting at a desk, try applying Deep Blue oil to the neck, shoulders, hands, and wrists after a long day at work. 

Internal soothing benefits

Taking Copaiba internally may help to calm, soothe, or support the nervous system.* Copaiba can also provide the body with digestive support when taken internally at mealtimes.* To take advantage of the internal soothing benefits of Copaiba, combine a drop of the oil with four ounces of liquid, and swallow. When taking Copaiba for digestive support, consider combining with Peppermint oil.

Soothing the skin

Copaiba oil also has soothing properties that are useful for the skin, particularly for reducing the appearance of blemishes. To take advantage of these skin-soothing benefits, combine a drop of Copaiba with a carrier oil or add to your facial moisturizer and apply to the skin for a clear complexion. 

Soothing comfort for kids

While Deep Blue has powerful effects when applied topically, it is still safe enough to use on children when diluted properly. Try diluting Deep Blue with Fractionated Coconut Oil and applying to your kids’ growing legs for a soothing sensation before they go to sleep.


Tuesday, November 20, 2018

Today only, Tuesday, November 20, you can buy 1 Tumeric, get 1 Lavender for FREE. Total cost is only $31.

One of the greatest appeals to using essential oils is the variety they offer. If you are new to essential oils, you will soon find that there are dozens of uses for just a single oil, which is why essential oils are so handy for everyday life. If you’ve been using essential oils for a while, then you’ve surely come to realize how easy it is to incorporate essential oils (especially those oils with a wide variety of benefits) into your everyday routine.

If you are looking for essential oils that can be used in almost any aspect of your daily health routine, Lavender and Turmeric are two oils that you’ll definitely want to have on hand. With numerous benefits and a whole host of simple applications, you will be happy to have these two oils in your arsenal. 

Internal health 

Both Lavender and Turmeric have some surprising benefits when used internally. By using these oils daily and weekly, you’ll be able to reap some of the following possible advantages: 


  • Helps support healthy glucose and lipid metabolism*
  • Enhances cellular antioxidant enzymes*
  • Supports our cells at every stage of their life cycle and boosts overall cellular health*


  • Reduces anxious feelings and promotes peaceful sleep*
  • Supports the heart and cardiovascular system*
  • Improves the appearance of skin and soothes minor skin irritations. *
  • Synergistically helps to soothe and calm the nervous system.*
  • Promotes feelings of vitality*

Application tips: To enjoy Turmeric internally, dilute one drop in four ounces of liquid, and swallow. For internal use of Lavender oil, place a drop in four ounces of liquid, or add a drop to a vegetable capsule and swallow with water. 

Aromatic benefits

With distinct, potent aromas, Turmeric and Lavender have powerful effects when used aromatically. Turmeric smells warm and earthy, while Lavender has a light, floral aroma. While the aromatic profile of each of these oils is wildly different, both oils will definitely become your go-to choices when it comes to diffusion and aromatic use. 

Diffuse Turmeric when you want to give yourself an emotional lift or improve your mood, consider diffusing Turmeric in an essential oil diffuser nearby.

Diffuse Lavender when you need to ease feelings of tension, or wish to promote positive feelings of self-awareness, Lavender is the right essential oil to diffuse. This essential oil is also useful when you want to create a calming environment before bed. 

Topical benefits

When it comes to your daily hygiene routine and keeping your skin clear and clean, both Lavender and Turmeric can provide many benefits. Not only will the use of either of these oils help to reduce the appearance of blemishes and promote a clear, healthy-looking complexion, but they will be easy to incorporate into your daily skincare routine. 

Application tips: 
As blemishes pop up throughout the month, apply one to two drops of Turmeric oil to the affected area after diluting the oil with a carrier oil like Fractionated Coconut Oil. For healthy looking skin, add a drop of Lavender oil to your daily facial wash or moisturizer.

If you are ready to experience the helpful and accessible benefits of Turmeric and Lavender essential oils, make sure to add them to your collection today. 


Monday, November 19, 2018

Today only, Monday, November 19, you can buy 1 OnGuard, get 1 Breathe for FREE. Total cost is only $35.

Ask anyone in dōTERRA  about their favorite products and chances are that both doTERRA Breathe and dōTERRA On Guard make the list. Beyond their pleasant and uplifting scents, both pack a punch when it comes to benefits to your body. They’re definitely useful blends to have on hand as the weather gets colder and the seasons change.

Why? The secret is in the blend.

doTERRA On Guard

Every day you’re surrounded by people at work, school, or at the grocery store that are all feeling the effects of colder weather, and it feels like just a matter of time before it will hit you, too. You protect yourself from the cold with a coat, and you do your best to keep your home clean. But, how do you build more protection for your immune system against environmental and even seasonal threats? doTERRA On Guard is the perfect answer to both of these problems.*

Supporting the immune system starts with the immune-boosting essential oils included in the blend: Wild Orange Peel, Cinnamon Leaf, and Cinnamon Bark.* The other oils in the blend comprise Clove Bud, which when taken internally helps with cardiovascular health*, and Eucalyptus Leaf (Eucalyptus globulus) which also promotes feelings of clear breathing, and promotes oral health. This Eucalyptus Leaf is a different oil from the single Eucalyptus oil doTERRA offers, which is not for internal use. Finally, Rosemary essential oil supports healthy respiratory function.*

The best method of using doTERRA On Guard for the maximum benefit to your immune system is to take it internally, either in a beverage or in a veggie capsule.

doTERRA Breathe

Another line of defense against seasonal threats is doTERRA Breathe. Intended to be used only topically or aromatically, either method of using doTERRA Breathe can help. For example, by diffusing this oil into the air you can minimize the effects of seasonal threats. You can also apply it to your chest or neck, diluting in Fractionated Coconut Oil as necessary. One of the other main benefits of this blend is being able to maintain feelings of clear breathing with its refreshing and cooling scent.

The oils that make up doTERRA Breathe are Laurel Leaf, Eucalyptus Leaf, Peppermint, Melaleuca Leaf, Lemon Peel, Ravintsara Leaf, Ravensara Leaf, and Cardamom Seed.